oat milk benefits and side effects

#1
oat milk benefits and side effects right foods right it's not a side of your fault you can be completely completely needing the quote-unquote right thing right but then having some dysfunction in the way your body stores it is the way I was in high school but losing that 10 pounds of keeping it off for the rest of your life if you can do that with intermittent fasting you can do that with some other type of work with a dietician or work with us the weight center our medication or whatever it is you're doing for that you know it's good for you is the point and then it decrea Benefits of oat milk ses your LDL and triglycerides these are the things that we associate with heart disease and so there's a great benefit to doing that so I have this little mnemonic that I share which is by ip's for healthy lifestyle and healthy weight unfortunate did that fasting in there cuz I can't find a P for fasting if anybody could to give up P for fasting I was trying to google it like what's a good P for fasting but I have pillow which is get a good night's sleep so hopefully during your sleep is when



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